Weigh In record (no journal entry) for 30 January 2019
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108.4 kg
Lost so far: 1.6 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2019:
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179 kcal
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Fat: 11.20g | Prot: 15.05g | Carbs: 2.85g.
Breakfast: Sadia Queijo Mussarela (40g), Seara Apresuntado, Jussara Leite Zero Lactose, Melitta Café sem Açúcar. more...
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steady weight
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Thayyyyy's Weight History
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