Weigh In record (no journal entry) for 30 January 2019
|
62 kg
Lost so far: 3.2 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 January 2019:
|
375 kcal
|
Fat: 32.78g | Prot: 35.29g | Carbs: 47.02g.
Breakfast: Кофе. Lunch: Клементины, Плавленый Сливочный Сыр (Частично или Полностью Обезжиренный), Братья Караваевы Гречка с Овощами. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
vivishel's Weight History
|