Weigh In record (no journal entry) for 08 October 2012
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63.5 kg
Lost so far: 5.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2012:
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1242 kcal
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Fat: 70.07g | Prot: 40.38g | Carbs: 119.60g.
Breakfast: Choco-Pie. Lunch: Капустный Салат, Сосиски Сливочные, Приготовленная Чечевица. Snacks/Other: Шоколад Вдохновение Классический, Персик, Йогурт Питьевой. more...
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Gaining 0.7 kg a Week
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