Weigh In record (no journal entry) for 30 January 2019
|
97.7 kg
Lost so far: 6.2 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 January 2019:
|
1696 kcal
|
Fat: 79.07g | Prot: 78.07g | Carbs: 177.73g.
Breakfast: Белый Хлеб, Herbalife Протеиновый Коктейль Формула 1 Шоколад, Простые Пельмени. Lunch: Сухой Жареный Несоленый Арахис, Пирог с Картошкой, Яблочный Пирог, Мясо Кролика, Чечевица Вареная. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
НатЭлла.'s Weight History
|