Weigh In record (no journal entry) for 29 January 2019
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65.8 kg
Lost so far: 0 kg.
Still to go: 11.3 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 29 January 2019:
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812 kcal
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Fat: 26.88g | Prot: 43.98g | Carbs: 103.54g.
Breakfast: Coffee with Milk and Sugar, Sole (Fish), Scrambled Egg (Whole, Cooked), Toasted Whole Wheat Bread. Lunch: Fried Floured or Breaded Fish. Dinner: Peanut Butter and Jelly Sandwich. Snacks/Other: Oranges . more...
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tiffany lay's Weight History
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