Weigh In record (no journal entry) for 29 January 2019
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100.7 kg
Lost so far: 39.9 kg.
Still to go: 0.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2019:
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1930 kcal
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Fat: 106.94g | Prot: 106.40g | Carbs: 142.41g.
Breakfast: Sandwich Bros. of Wisconsin Flatbread Chicken Melts, Foster Farms Jumbo Corn Dog, Grove Square Caramel Cappuccino K Cup. Lunch: Meatless Egg Roll, Chicken Stir Fry. Dinner: Red Onions, Red Onions, Kirkland Signature Meatballs, Zucchini (with Salt, Drained, Cooked, Boiled) , Gerber Lil' Biscuits, Archer Farms Protein Trail Mix. more...
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Losing 6.4 kg a Week
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VINCENTV2017's Weight History
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