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The funeral and events surrounding have been tough on my diet. Did well today at least in quantity and I managed to get in a light workout this morning. Yesterday was not so good. Skipped the workout (it was time) and then ate too much stuff I shouldn't have at the family gathering.
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88.9 kg
Lost so far: 4.1 kg.
Still to go: 5.0 kg.
Diet followed: Poorly.
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Gaining 1.6 kg a Week
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