Weigh In record (no journal entry) for 29 January 2019
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107 kg
Lost so far: 17.7 kg.
Still to go: 39 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2019:
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564 kcal
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Fat: 31.00g | Prot: 33.13g | Carbs: 30.89g.
Breakfast: Gekookt Ei. Lunch: AH 100% Pindakaas met Stukjes, Wasa Cracker Lichtgewicht. Snacks/Other: Maggi Opkikker Drinkbouillon Kip, Optimel Magere Kwark met Magere Yoghurt Aardbei. more...
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Losing 7 kg a Week
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Bbuussrraa_'s Weight History
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