Weigh In record (no journal entry) for 29 January 2019
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63.1 kg
Lost so far: 5.2 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2019:
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1183 kcal
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Fat: 73.31g | Prot: 68.86g | Carbs: 63.45g.
Breakfast: Дымов Колбаса Докторская, Лента Сыр Российский 50%, Лента Хлеб Тостовый Гурман. Lunch: Кабачок, Котлеты из Говядины, Куриное Филе. Dinner: Ростик'c - KFC Крылья Острые (3). more...
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Gaining 2.3 kg a Week
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YourladyMarian's Weight History
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