Weigh In record (no journal entry) for 29 January 2019
|
61.4 kg
Lost so far: 0 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 January 2019:
|
1406 kcal
|
Fat: 50.91g | Prot: 14.83g | Carbs: 86.40g.
Breakfast: Кофе. Lunch: Кофе. Dinner: Zatecky Gus Пиво Светлое, Zatecky Gus Пиво Светлое, Zatecky Gus Пиво Светлое, Карусель Винегрет Овощной с Маслом. Snacks/Other: От Мартина Семечки с Морской Солью, Вина и Воды Абхазии Вино Красное Полусладкое Лыхны. more...
|
Losing 7.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
slim_happy_1's Weight History
|