Weigh In record (no journal entry) for 29 January 2019
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54.1 kg
Lost so far: 5.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2019:
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254 kcal
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Fat: 10.71g | Prot: 15.28g | Carbs: 25.82g.
Breakfast: Банан, Белоцерковский Сыр Филадельфия, Гречаники. more...
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Gaining 0.8 kg a Week
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