Weigh In record (no journal entry) for 29 January 2019
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58.1 kg
Lost so far: 2.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2019:
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858 kcal
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Fat: 14.72g | Prot: 102.75g | Carbs: 71.42g.
Breakfast: Лангустины, Коровка из Кореновки Творог 5%. Lunch: Светлый Тунец (в Воде, Консервы), Soba Гречневая Лапша (Вареная). Dinner: Кефир 1%. Snacks/Other: Яблоко Зеленое, Тольяттимолоко Сырок Творожный с Изюмом, Грейпфрут. more...
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Gaining 2.8 kg a Week
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hellokitty2006's Weight History
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