Weigh In record (no journal entry) for 28 January 2019
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55.8 kg
Lost so far: 12.2 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2019:
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1127 kcal
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Fat: 42.05g | Prot: 52.51g | Carbs: 142.97g.
Breakfast: Kirkland Signature Whole Strawberries, Kraft Smooth Light Peanut Butter, Quaker Quick Oats (3-5 Min). Lunch: Apples , Babybel Gouda, Dempster's 100% Whole Wheat Bread. Dinner: Beef. Snacks/Other: Bananas , Tre Stelle Mini Mini Bocconcini, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) . more...
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Losing 6.4 kg a Week
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Jenna.lightning's Weight History
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