Weigh In record (no journal entry) for 29 January 2019
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85 kg
Lost so far: 16 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2019:
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714 kcal
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Fat: 21.38g | Prot: 75.56g | Carbs: 56.53g.
Lunch: Haricots Verts, Jambon Tranché (Régulier, Environ 11% de Matières Grasses ). Dinner: Taillefine La Mousse au Fromage Blanc sur Fruits, Saint Eloi Epinards Hachés, Odyssée Colin d'alaska à l'oseille . more...
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Losing 1.8 kg a Week
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mirauxstany's Weight History
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