Weigh In record (no journal entry) for 28 January 2019
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82.7 kg
Lost so far: 17.5 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2019:
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946 kcal
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Fat: 6.18g | Prot: 156.89g | Carbs: 71.29g.
Breakfast: Nopales, Tortilla de Maíz, San Juan Claras de Huevo. Lunch: Chile Serrano, Mezcla California, Filetes de Tilapia. Snacks/Other: Proteína, Peras, Naranjas, Svetia Endulzante sin Calorías, Coffee-Mate Sustituto de Crema, Café. more...
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Losing 1.4 kg a Week
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Angel Hdz 16's Weight History
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