Weigh In record (no journal entry) for 28 January 2019
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61.2 kg
Lost so far: 5.3 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2019:
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1412 kcal
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Fat: 51.64g | Prot: 126.41g | Carbs: 125.65g.
Breakfast: Valio Сыр Polar 10%, Dr. Korner Хлебцы Рисовые, Арахисовая Паста, Орехи Кешью, Орех Пекан, Брокколи, Лук, Морковь, Творог 5%, Яйцо, Овсяные Хлопья, Кабачок, Филе Индейки, Шампиньоны. more...
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Gaining 0.5 kg a Week
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dreammm89's Weight History
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