Weigh In record (no journal entry) for 28 January 2019
|
62.5 kg
Lost so far: 0 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 January 2019:
|
322 kcal
|
Fat: 9.88g | Prot: 27.86g | Carbs: 30.59g.
Breakfast: Кофе с Молоком. Lunch: Макдоналдс Капучино (0,2 L). Dinner: Приготовленная Квашеная Капуста, Энержи Коктейль . more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
slim_happy_1's Weight History
|