Weigh In record (no journal entry) for 28 January 2019
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64.5 kg
Lost so far: 14.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2019:
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1240 kcal
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Fat: 59.42g | Prot: 71.36g | Carbs: 104.72g.
Breakfast: Чай, Агуша Пюре Яблочное, Сырники. Lunch: Спагетти, Сыр Пармезан (Твердый), Соусом Песто, Простоквашино Сливки 20%, Семга Жареная. Dinner: Соусом Песто, Лук-Шалот, Помидоры. more...
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Gaining 0.4 kg a Week
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dasha_bochkova's Weight History
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