Weigh In record (no journal entry) for 28 January 2019
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56 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2019:
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743 kcal
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Fat: 27.35g | Prot: 21.66g | Carbs: 106.14g.
Breakfast: Pork Belly, Mixed Vegetables (Solids and Liquids, Canned), Nasi Putih. Lunch: Pineapple, Papaya, Pork Belly, Mixed Vegetables (Solids and Liquids, Canned), Nasi Putih, Egg. Dinner: Papaya. more...
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Losing 0.8 kg a Week
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Tien Tetty simamora's Weight History
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