Weigh In record (no journal entry) for 02 September 2017
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47.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2017:
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1683 kcal
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Fat: 42.13g | Prot: 87.07g | Carbs: 237.97g.
Breakfast: Aubergine, Myline Eiweißpulver Kokos, Banane, Pasta Nuova Vollkorn-Tortelloni Käse & Spinat, Zerkleinerte Tomaten (Konserviert), Edeka Natives Olivenöl Extra, Kölln Haferflocken, Ja! Magerquark, Milch 1,5%, Obstsalat, Dr. Oetker Knuspermüsli Weniger Süß. Dinner: Kichererbsen (Reife Samen, Konserviert), Daily Soup Cremige Karottensuppe mit Kokos, Leerdammer Original, REWE Bio Roggenbrötchen. Snacks/Other: DM Bio Erdnussmus, Pflaumen. more...
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1807 kcal
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Exercise:
Reading - 1 hour, Standing - 3 hours, Walking (slow) - 3/kph - 2 hours and 30 minutes, Housework - 45 minutes, Bike Machine (Cycling) - 15 minutes, Sleeping - 9 hours, Resting - 6 hours and 45 minutes, Gym - 45 minutes. more...
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jessibessi2's Weight History
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