Weigh In record (no journal entry) for 28 January 2019
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67.8 kg
Lost so far: 2.5 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2019:
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586 kcal
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Fat: 21.73g | Prot: 33.53g | Carbs: 70.35g.
Breakfast: Сырники ПП, Кофе с молоком, Банан, Овсяная Каша на Воде. Snacks/Other: Грецкие Орехи, Зеленое Яблоко. more...
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Gaining 1.4 kg a Week
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krisstinia's Weight History
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