Weigh In record (no journal entry) for 28 January 2019
|
59.4 kg
Lost so far: 0 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 January 2019:
|
317 kcal
|
Fat: 13.31g | Prot: 15.16g | Carbs: 30.63g.
Breakfast: Black Raspberries, Woolworths Raspberries, Egg (Whole) . Snacks/Other: Clover Full Cream Fresh Milk. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jeanickenix's Weight History
|