Weigh In record (no journal entry) for 27 January 2019
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99.8 kg
Lost so far: 9.2 kg.
Still to go: 29.5 kg.
Diet followed: Poorly.
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View Diet Calendar, 27 January 2019:
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2976 kcal
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Exercise:
Desk Work - 8 hours, Sitting - 4 hours, Sleeping - 12 hours. more...
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Gaining 3.2 kg a Week
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