Weigh In record (no journal entry) for 25 January 2019
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92.4 kg
Lost so far: 11.1 kg.
Still to go: 28.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2019:
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894 kcal
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Fat: 27.35g | Prot: 79.64g | Carbs: 81.66g.
Breakfast: Branston Baked Beans (205g), Heck 97% Pork Sausages. Dinner: Cooked Broccoli, Asda Cook from Frozen Pollock Fillets. Snacks/Other: Asda Red Seedless Grapes. more...
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Losing 1.9 kg a Week
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samanthalondon's Weight History
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