Weigh In record (no journal entry) for 27 January 2019
|
82.3 kg
Lost so far: 5.7 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 January 2019:
|
916 kcal
|
Fat: 29.95g | Prot: 63.88g | Carbs: 116.57g.
Breakfast: Чай с Сахаром, BeFit Омлет со Стручковой Фасолью и Моцареллой. Lunch: Помидоры Черри, Салат из Рукколы, Виктория Чечевица с Овощами. Dinner: Виктория Чечевица с Овощами. more...
|
Gaining 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
izyum1312's Weight History
|