Weigh In record (no journal entry) for 27 January 2019
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45.3 kg
Lost so far: 3.2 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2019:
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933 kcal
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Fat: 40.68g | Prot: 74.16g | Carbs: 68.02g.
Dinner: Крекеры, Яблоко Зеленое, Котлета Домашняя, Чай с Лимоном, Авида Творог 0,5%. Snacks/Other: Кофе, O'Zera Горький Шоколад Arriba 77,7%. more...
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Losing 0.9 kg a Week
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Slybrowney's Weight History
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