Weigh In record (no journal entry) for 27 January 2019
|
80.1 kg
Lost so far: 31.6 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 January 2019:
|
1071 kcal
|
Fat: 23.85g | Prot: 109.46g | Carbs: 104.09g.
Breakfast: Авокадо, Яйцо, Царь Геркулес. Lunch: Granoro Макароны без Глютена , Доброфлот Тунец Натуральный Кусковой. Dinner: Мое Молоко 1,5%, Куриное Филе. Snacks/Other: Danone Йогурт Термостатный Густой 1,5%, Помидоры, Капуста. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
varyannya's Weight History
|