Weigh In record (no journal entry) for 26 January 2019
|
82 kg
Lost so far: 13 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 January 2019:
|
1320 kcal
|
Fat: 42.53g | Prot: 43.14g | Carbs: 113.45g.
Breakfast: Breadies Sandwich Pute-Ei, Kaffee mit Milch. Lunch: Mineralwasser, Tee mit Milch und Zucker. Dinner: Möhren, Ei, REWE Hühner Reistopf, Spargel. Snacks/Other: Dornfelder, Bitburger Fassbrause Zitrone, Dornfelder. more...
|
Gaining 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Hamlet1334's Weight History
|