Weigh In record (no journal entry) for 26 January 2019
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101.3 kg
Lost so far: 3.7 kg.
Still to go: 41.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2019:
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2524 kcal
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Fat: 138.42g | Prot: 124.32g | Carbs: 194.42g.
Breakfast: Каша Пшенная на Молоке, Чай Несладкий. Dinner: KFC Острые Крылышки, Цикорий с Молоком. more...
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Losing 1.4 kg a Week
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