Weigh In record (no journal entry) for 26 January 2019
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59.2 kg
Lost so far: 0.8 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2019:
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1777 kcal
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Fat: 49.55g | Prot: 113.45g | Carbs: 169.71g.
Breakfast: Vollkornbrot, Vollkornbrot, VICI Surimi Sticks, Leerdammer Leger, Dolce Gusto Latte Macchiato Caramel. Lunch: Dolce Gusto Café Au Lait , Coraya Surimi, VICI Surimi Sticks. Dinner: Likör, Weißbier, Schweineleber, Schweineleber, Schweineleber, Thermomix Risotto. more...
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1566 kcal
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Exercise:
Cleaning - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.3 kg a Week
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rblforever's Weight History
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