Weigh In record (no journal entry) for 26 January 2019
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63 kg
Lost so far: 1 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2019:
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2044 kcal
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Fat: 90.22g | Prot: 76.08g | Carbs: 233.46g.
Breakfast: Puertosol Marmellata di Fragole, Pancake, Caffè (dalla Moca), Amo essere Biologico Latte di Avena. Lunch: Olio Extra Vergine di Oliva, Sedano Cotto, Carote Bollite, Barilla Pennette Rigate Integrali, Pane Comune, Dal Salumiere Prosciutto Crudo, Parmigiano (Grattugiato). Dinner: Cipolle, Aia Cotoletta di Pollo, Pane Comune, Philadelphia Philadelphia Light, Mais, Insalata Mista Verde, Olio Extra Vergine di Oliva. more...
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Losing 1.3 kg a Week
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emymagicaemy's Weight History
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