Weigh In record (no journal entry) for 26 January 2019
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58.4 kg
Lost so far: 9.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2019:
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1131 kcal
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Fat: 36.22g | Prot: 64.09g | Carbs: 114.70g.
Breakfast: ВкусВилл Каша Молочная Пшенная с Тыквой. Dinner: Жареный Картофель, Рыба Вяленая, Пиво, Борщ с Говядиной. Snacks/Other: Капучино, Мёд, Сырники Домашние. more...
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Losing 0.7 kg a Week
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Makulshina's Weight History
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