Weigh In record (no journal entry) for 25 January 2019
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71.3 kg
Lost so far: 0 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2019:
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662 kcal
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Fat: 20.52g | Prot: 11.55g | Carbs: 109.19g.
Breakfast: Буренкин Луг Сыр Колбасный, Viola Сыр Плавленный Итальянское Избранное, Хлеб, Nesquik Молочный Шоколад с Молочной Начинкой, Ягодами и Злаками, Ritter Sport Шоколад Белый Цельный Лесной Орех и Хлопья, Кофе с Молоком и Сахаром. Dinner: Белевские Сладости Белевская Пастила без Сахара. more...
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1892 kcal
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Exercise:
Washing Dishes - 7 minutes, Cooking - 30 minutes, Cleaning - 9 minutes, Showering - 36 minutes, Sexual Activity - 22 minutes, Sleeping - 7 hours and 20 minutes, Resting - 14 hours and 56 minutes. more...
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Losing 14 kg a Week
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Giancotti88's Weight History
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