Weigh In record (no journal entry) for 25 January 2019
|
55.8 kg
Lost so far: 12.2 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 January 2019:
|
2970 kcal
|
Fat: 114.90g | Prot: 116.46g | Carbs: 384.68g.
Breakfast: Ferrero Eggs. Lunch: Christie Chips Ahoy!, Weight Watchers Lemon Cake, Chocolate Chip Crisped Rice Bar , Kraft Smooth Light Peanut Butter, Quaker Quick Oats (3-5 Min). Dinner: White Pizza. Snacks/Other: Christie Chips Ahoy!, Kraft Smooth Light Peanut Butter, Quaker Quick Oats (3-5 Min), Ideal Protein Jello, Bananas , Kirkland Signature Whole Strawberries, Pogo Pogo All Beef. more...
|
Losing 3.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jenna.lightning's Weight History
|