Weigh In record (no journal entry) for 25 January 2019
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87.1 kg
Lost so far: 7.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2019:
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688 kcal
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Fat: 18.70g | Prot: 18.45g | Carbs: 110.32g.
Breakfast: Maribel Himbeere, Aldi Blütenhonig Cremig, Goldessa Balance Frischkäse, Weißbrot, Margarine, Milbona Käseaufschnitt Light. more...
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Losing 27.0 kg a Week
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omisyomi1's Weight History
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