Weigh In record (no journal entry) for 25 January 2019
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101.1 kg
Lost so far: 2 kg.
Still to go: 37.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2019:
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1037 kcal
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Fat: 39.15g | Prot: 62.20g | Carbs: 122.56g.
Breakfast: PF Jamón de Pavo Cocido, Queso Gouda o Edam, Mercadona Yogur Sabores, Durazno. Lunch: Alverjas Cocidas (Frescas), Pechuga de Pollo a la Plancha. Dinner: San Jorge Vienesa, Melón Tuna. Snacks/Other: Durazno, Kem Piña. more...
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Losing 2.1 kg a Week
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antoniapp's Weight History
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