Weigh In record (no journal entry) for 25 January 2019
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64.8 kg
Lost so far: 0 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2019:
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513 kcal
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Fat: 22.84g | Prot: 20.62g | Carbs: 60.05g.
Breakfast: Кофе Эспрессо, Кофе, Вареное Яйцо, Пит-Продукт Колбаса Вареная Докторская Классическая, Курага, Ржаной Хлеб, Белый Город Молоко 2,5%, Гречка Отварная. more...
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Gaining 3.5 kg a Week
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ol-gushhi's Weight History
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