WiiFitFatty's Journal, 28 Jun 10

Woooo! Just one more lb to go before I've lost a stone! And I can now move on to OWL :)
114.8 kg Lost so far: 5.9 kg.    Still to go: 51.3 kg.    Diet followed: 100%.

View Diet Calendar, 28 June 2010:
1684 kcal Fat: 130.40g | Prot: 78.30g | Carbs: 43.38g.   Breakfast: One Minute Flax Meal Muffin, butter, Herbal Tea Ginger Twist Caffeine Free Tea Bags. Lunch: Turkey Breast and Ham Salad. Dinner: Crustless bacon and spinach quiche, yellow pepper, cucumber, lettuce. Snacks/Other: cheesestrings, Peperami Original. more...
Losing 0.9 kg a Week

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Comments 
Great achievement! Congratulations!! 
28 Jun 10 by member: chrisa1uk
Congratz! It is so nice to hit those milestones. 
28 Jun 10 by member: Rowanfair

     
 

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