Weigh In record (no journal entry) for 25 January 2019
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98.2 kg
Lost so far: 9.8 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2019:
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313 kcal
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Fat: 26.03g | Prot: 13.38g | Carbs: 7.88g.
Breakfast: Green Peppers, Broccoli, Tomatoes, Margarine, Egg. more...
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Losing 2.6 kg a Week
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helana.fathy's Weight History
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