Weigh In record (no journal entry) for 25 January 2019
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79.3 kg
Lost so far: 0.1 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2019:
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1855 kcal
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Fat: 82.07g | Prot: 58.35g | Carbs: 219.95g.
Breakfast: Торт Наполеон, Увелка Каша Дружба. Lunch: Торт Наполеон, Сити Гурмэ Салат из Квашеной Капусты, Гречка Отварная, Котлета Домашняя. Dinner: Макароны Отварные, Котлета Домашняя. more...
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Gaining 1.8 kg a Week
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valentina.ratnikova's Weight History
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