Weigh In record (no journal entry) for 25 January 2019
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62.8 kg
Lost so far: 4.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2019:
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1878 kcal
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Fat: 118.41g | Prot: 69.26g | Carbs: 152.46g.
Breakfast: Грецкие Орехи, Бутерброд с Маслом и Рыбой, Овсяная Каша на Молоке, Кофе с Молоком. Lunch: Банан, Сметана, Сырники Домашние, Хлеб Дарницкий, Щи с Курицей. more...
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Gaining 0.1 kg a Week
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semikina83's Weight History
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