Weigh In record (no journal entry) for 25 January 2019
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100.3 kg
Lost so far: 4.5 kg.
Still to go: 22.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2019:
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1443 kcal
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Fat: 50.90g | Prot: 65.28g | Carbs: 121.52g.
Breakfast: HK Keittokinkku, Hunaja, Tee (Haudutettu), Oululainen Reissumies, Oivariini Oivariini, Tuorekurkku (Kuorineen). Lunch: Atria Broilerin Paistileike, Vuohenjuusto (Pehmeä), Pirkka Palermon Salaattisekoitus. Dinner: Uuniperuna (Kuorineen). Snacks/Other: Punaviini, Fazer Pätkis Konvehti, Naturdiet Chocolate Shake, Kevytmaito (2%), Kahvi. more...
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Losing 0.9 kg a Week
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babiesgarden's Weight History
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