Weigh In record (no journal entry) for 24 January 2019
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93 kg
Lost so far: 8.4 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2019:
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921 kcal
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Fat: 37.88g | Prot: 68.52g | Carbs: 75.91g.
Breakfast: Мираторг Колбаски для Гриля "Острые", Гречка Отварная. Lunch: Мираторг Колбаски для Гриля "Острые", Макароны Отварные. Dinner: Мясной Рулет из Курицы или Индейки. Snacks/Other: Банан. more...
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Losing 0.5 kg a Week
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lana134212's Weight History
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