Weigh In record (no journal entry) for 24 January 2019
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102.1 kg
Lost so far: 13.6 kg.
Still to go: 34.0 kg.
Diet followed: 100%.
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View Diet Calendar, 24 January 2019:
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1037 kcal
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Fat: 61.08g | Prot: 101.57g | Carbs: 27.04g.
Breakfast: Barimelts Calcium, Unjury Opurity Chewable Multivitamin & Minerals, Trader Joe's Shredded Sharp Cheddar Cheese, Daisy Sour Cream, Vital Farms Eggs, Vital Farms Salted Butter, Coffee (Brewed From Grounds), Organic Valley Heavy Whipping Cream, Musclegen Genepro, Avocados. Lunch: Dutchmark Smoked Gouda Cheese, Duck (Skin Not Eaten), Barimelts Calcium. Dinner: Beef Tenderloin (Trimmed to 0" Fat, Cooked, Broiled), Vital Farms Salted Butter, Barimelts Calcium, Cauliflower. Snacks/Other: Designer Whey Chocolate Whey Protein Powder, Fairlife Fat Free Ultra-Filtered Milk. more...
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Losing 0.8 kg a Week
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Corey160's Weight History
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