Weigh In record (no journal entry) for 24 January 2019
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60.1 kg
Lost so far: 2.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2019:
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1046 kcal
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Fat: 32.42g | Prot: 46.10g | Carbs: 145.90g.
Breakfast: Orion Choco Pie, Чай с Сахаром, Жареное Яйцо. Lunch: Запеченная или Жареная Форель, Увелка Рис Длиннозерный Обработанный Паром. Snacks/Other: Orion Choco Pie, Пятерочка Груша Конференция. more...
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Losing 5.6 kg a Week
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Оля Дятлова's Weight History
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