Weigh In record (no journal entry) for 24 January 2019
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88.9 kg
Lost so far: 2.2 kg.
Still to go: 23.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2019:
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547 kcal
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Fat: 35.74g | Prot: 8.42g | Carbs: 45.45g.
Breakfast: Nestlé Creme de Leite, Café com Açúcar. Lunch: Sopa Milagrosa. Dinner: Risoles de Carne. more...
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Losing 4.9 kg a Week
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fabiconrado's Weight History
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