Weigh In record (no journal entry) for 24 January 2019
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101.4 kg
Lost so far: 1.7 kg.
Still to go: 37.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2019:
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1187 kcal
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Fat: 40.74g | Prot: 59.01g | Carbs: 162.80g.
Breakfast: Uva (Rojo o Verde, Variedades de Tipo Europeo, Como Thompson sin Semilla), Soprole Jalea, Tia Rosa Tortilla Burrera, Palta Hass. Lunch: Santa Isabel Ensalada Choclo con Mayo, Pechuga de Pollo a la Plancha, Alverjas Cocidas (Frescas). Dinner: Queso Gouda o Edam, PF Jamón de Pavo Cocido, Huevo Duro. Snacks/Other: Kem Piña, Durazno. more...
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Gaining 4.2 kg a Week
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antoniapp's Weight History
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