Weigh In record (no journal entry) for 24 January 2019
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104.1 kg
Lost so far: 8 kg.
Still to go: 28.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2019:
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1607 kcal
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Fat: 133.07g | Prot: 79.34g | Carbs: 25.69g.
Breakfast: Cheddar Cheese, Butter , Double Cream, Coffee, Coconut Oil. Lunch: Lindt 85% Cocoa Dark Chocolate, Coffee, Double Cream, Strawberries , Brie Cheese , Chicken Breast (Skin Eaten). Dinner: Cheese, Blueberries , Dunnes Greek Style Natural Yogurt, Beef Stock . more...
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Losing 0.2 kg a Week
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finsorchard's Weight History
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