Weigh In record (no journal entry) for 24 January 2019
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58.3 kg
Lost so far: 6.5 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2019:
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881 kcal
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Fat: 28.56g | Prot: 28.98g | Carbs: 133.26g.
Breakfast: Кофе с Молоком и Сахаром, Изюм, Кускус (Вареный). Lunch: Чай с Молоком и Сахаром, Морковь по-Корейски, Пигоди. Snacks/Other: Эмир Сыр Сметанковый, Hochland Творожный Сыр Сливочный, Хлеб Черный. more...
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Losing 2.1 kg a Week
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Неська17's Weight History
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