Weigh In record (no journal entry) for 24 January 2019
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53 kg
Lost so far: 2.5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2019:
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796 kcal
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Fat: 39.52g | Prot: 23.81g | Carbs: 90.77g.
Breakfast: Коровка из Кореновки Мороженое Здоровый Рожок. Lunch: Куриные Голени с Кожей, Оливки, Суп Овощной. Snacks/Other: Яблоко. more...
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Losing 0.7 kg a Week
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